Get detailed consultation, tools and resources to cover wide range of emotional and mental challenges
Whether you're facing stress, frustration, lack of fulfillment, or other struggles, our sessions offer the support and tools you need to reclaim your peace and happiness.
Our consultation services cover a wide range of emotional and mental challenges, including but not limited to:
Stress – Feeling overwhelmed by daily demands and pressures.
——————–
Anger and Frustration – Managing and controlling heightened emotional responses.
———————-
Lack of Fulfillment – Struggling to find joy and satisfaction in life.
———————–
Depression – Battling feelings of sadness, hopelessness, and disinterest.
——————–
Anxiety and Worry – Constantly feeling anxious or uneasy about the future.
——————–
Self-Doubt and Low Confidence – Struggling with self-worth and inner trust.
——————–
Loneliness and Isolation – Difficulty connecting with others and feeling understood.
Our experienced consultants offer tailored support and guidance, whether your issues are personal, professional, or a combination of both.
New
Stress – Feeling Overwhelmed by Daily Demands and Pressures
Life’s responsibilities and demands can feel never-ending, leading to mental and physical exhaustion. When stress becomes overwhelming, it can disrupt your focus, well-being, and relationships. Our sessions offer methods to manage stress effectively, helping you find balance and relief.
Anger and Frustration – Managing and Controlling Heightened Emotional Responses
Feelings of anger and frustration can arise from unmet expectations, difficult circumstances, or unresolved emotions. Uncontrolled, these emotions can strain relationships and disrupt your peace. We work on strategies to understand triggers, regulate responses, and manage emotions constructively.
Lack of Fulfillment – Struggling to Find Joy and Satisfaction in Life
Feeling unfulfilled can leave you questioning your purpose and direction. This emptiness can stem from routine, unaligned goals, or unmet personal values. Our sessions explore ways to reconnect with what brings you joy, meaning, and a renewed sense of purpose.
How Our Consultation Process Works
Discovery Call
Start with a personalized discovery call over Zoom or Google Meet.
——————–
During this 1-2 hrs session, we will listen to your story, understand
your current struggles, and start identifying the underlying causes.
——————–
By the end of the call, you’ll walk away with initial insights, solutions, and a direction to move forward.
——————–
Our consultants are empathetic and dedicated to helping you navigate this journey in a way that feels safe and non-judgmental.
Ongoing Sessions
3–12 Sessions Over Weeks or Months: Based on the outcome of our discovery call, we’ll recommend an appropriate number of sessions to help you achieve your mental wellness goals.
——————–
Each follow-up session provides you with actionable strategies, techniques, and tailored resources.
——————–
We offer structured support, addressing every aspect of your struggles, while providing empowering tools to take on life’s challenges.
——————–
Notes, Hacks, and Resources: After each session, we’ll provide you with practical notes and resources. These include tools like journaling guides, mindfulness exercises, and productivity hacks to implement in your day-to-day life.
EMPOWER
YOUR
MIND
Depression – Battling Feelings of Sadness, Hopelessness, and Disinterest
Depression can bring intense feelings of sadness, fatigue, and disinterest in activities once enjoyed. It’s more than a low mood; it can feel like a cloud that’s hard to lift. We provide compassionate support and strategies to help you regain motivation, hope, and resilience.
Anxiety and Worry – Constantly Feeling Anxious or Uneasy About the Future
Anxiety often brings feelings of unease, worry, and fear of the unknown. This can lead to overthinking and difficulty relaxing. Our approach equips you with tools to manage anxiety, foster mindfulness, and build a sense of calm and control.
Self-Doubt and Low Confidence – Struggling with Self-Worth and Inner Trust
Self-doubt can undermine your confidence, leaving you feeling hesitant or uncertain in your abilities. This affects personal and professional life, making it hard to take action or believe in yourself. We work on building a healthy self-image, empowering you to trust your strengths.
Your Path to Peace Starts Here – Book Your Discovery Call
Ready to take the first step? Booking your discovery call with us is easy and can be the beginning of a transformative journey toward a healthier, more fulfilled life.
- Discovery Call: 30 minutes for $59 USD
- Follow-Up Sessions: $80 USD per session
Our sessions are designed for flexibility, convenience, and maximum impact, so you can easily fit them into your schedule and start seeing results sooner.
Don’t wait for change to come – make it happen.
Click the button below to book your first session and begin your journey to mental clarity, peace, and happiness.
How long is each session?
Each session typically lasts about 60-120 minutes. This allows enough time to dive into your concerns, explore strategies, and provide actionable guidance. For clients with complex needs, we may recommend extended sessions as necessary.
Can I book sessions as a gift for someone else?
Yes, you can book sessions for a friend or family member if they’re interested in receiving support. We recommend discussing this with them beforehand to ensure they’re open to participating and getting the most out of the experience.
What if I need to reschedule a session?
We understand that life happens, and schedules may need adjusting. If you need to reschedule, please let us know at [email protected] at least 24 hours in advance with you name and earlier scheduled date and time, and we’ll do our best to find a convenient alternative.
How quickly can I expect to see results?
Results vary from person to person. Some clients experience relief and clarity after just one session, while others see gradual progress over several weeks. Our approach focuses on sustainable, long-term improvements, equipping you with tools to manage challenges effectively over time.
Offered By Galaxys
Why We Charge for These Sessions: Ensuring Quality and Impact
- Time and Energy Dedicated to Your Success
- Every session is crafted to meet your unique needs, requiring in-depth preparation, attention, and energy. Your mental health deserves time and focus, which our fees help us dedicate exclusively to you.
- Expert Guidance and Professional Insight
- Our consultants bring years of experience, training, and insight into every session. Your fee supports access to professional guidance that has been fine-tuned to help you see real, lasting change.
- Custom-Tailored Strategies
- We don’t offer generic advice. Each session builds on our understanding of you, offering strategies and tools specifically tailored to your challenges and strengths.
- Resource-Intensive Support
- From detailed notes to effective tools, strategies, and actionable resources, your fee helps us create a suite of materials that you can use long-term. It’s a toolkit for life, developed specifically for you.
- Empathy and Understanding at the Core
- Just as physical pain is deeply personal, we know mental and emotional pain can feel isolating. We strive to understand your journey from an empathetic standpoint, working with a deep commitment to help you find relief, stability, and joy.
What You’ll Gain from Each Session
Each session offers concrete value, insights, and takeaways designed to empower you in daily life:
Actionable Steps – Real-world strategies that you can start applying immediately.
————————–
Customized Resources – Tailored tools, exercises, and resources to reinforce what we cover.
————————–
Clear and Consistent Goals – Measurable progress to keep you motivated and on track.
————————–
Session Notes & Guides – Easy-to-follow notes and reference guides to continue practicing at home.
————————–
Confidence & Clarity – Each session builds confidence and gives you the clarity to handle challenges with greater ease.
How many sessions will I need?
The number of sessions varies based on your needs and goals. While some clients see improvements after one or two sessions, others may benefit from a series of 3–12 sessions over several weeks or months. We’ll make a personalized recommendation after your Discovery Call.
How are the sessions conducted?
All sessions are conducted online via Zoom or Google Meet, providing convenience and flexibility. This setup also allows us to work with clients worldwide from the comfort of their own space.
How do I know if this service is right for me?
If you’re feeling stuck, overwhelmed, or in need of emotional support and strategies to handle life’s challenges, our consultation can provide valuable guidance. The Discovery Call is a great way to see if our approach aligns with your needs before committing to multiple sessions.
